It’s my observation rather than an empirical fact but I feel we often forget that we as human beings are a process not an outcome.  The...

What if I told you meditation, mindfulness and critical thinking are inextricably linked? The interplay between the three operates like a...

Health and wellness need little introduction, at least conceptually.  The business of wellness is booming, by 2030 the annual spend on...

I speak and write on the topic of critical thinking. One of the many curious questions that put me on this path was “is polarisation...

I have been lucky in life, to have worked alongside, befriend and trained with people that have done extraordinary things, where courage...

We all have people, situations or places that influence the people we become.  They act as the bedrock of our values and the lens for...

There are a few things in life that bring profound change to the way we perceive the world; examples include travelling, abrupt trauma,...

I am a self-professed health nut. I have my daily greens, I train five to six times per week consisting of high intensity and some form...

Early in my career I had a boss that would commonly say to his team “to be exceptional, you must act exceptionally.”  Inspiring sentiment...

Dissent is not a word often associated with positive outcomes.  Its, very meaning is to disagree with commonly held beliefs.  A...

If you were given a blank sheet of paper (or digital equivalent), what would you do with it?  Would you take charge and forge your own...

I often speak publicly about critical thinking.  While I am passionate about the topic what’s most interesting to me are the questions I...

It happens regularly, a rant on social media, a meme, or a viral video highlighting humanities obvious intellectual limitation.  In my...

I have always been an athlete. My challenge was never a lack of athletic ability but rather finding a sport that captured my long-term...

A few years ago, I was traveling from San Francisco to Chicago; admittedly I am not one for small talk, air travel typically elicits an...

A few weeks ago, I was listening to a Ted Talk with Ian Bremmer the Founder and CEO of Eurasia Group, one of the world’s most preeminent...

A few years ago, I read an article that forced me to pause and the ask the question, does thinking myopically create most of humanities...

Organisational psychology and leadership skills are intertwined and mutually beneficial components that significantly contribute to the...

When I was a kid and into my adult years, I wanted to run for a US Congressional Office. Having spent nearly six years living just...

As a former Olympic coach in the sport of Freestyle skiing I get asked this question a lot. Success at an Olympic games takes years of...